Fitness Class Schedule
Monday and Wednesday at 5:30pm
Tuesday and Thursday at noon
Ultimate balance, flexibility, strength and mind body connection. Great for all llevels.
Monday and Wednesday 12:00pm
Get maximum results in less time in this heart pumping class by using body weight moves, cardiovascular bursts and strength training. Choose your own intensity, resistance and pace. Fun, energetic and encouraging coaching keeps you safe, focused and never bored!
Increase your accountability and results! Decrease boredom!
Tuesdays and Thursdays at 5:30pm
Not ready to Dance with the Stars? NO WORRIES! DanceFit incorporates EASY to follow choreography combined with body weight moves that make you sweat and tunes that make you smile! NO experience needed and adaptable to EVERY fitness level!
$18 walk-in for guests!