Fitness Class Schedule
Yoga
Monday and Wednesday at 5:30pm
Tuesday and Thursday at noon
Ultimate balance, flexibility, strength and mind body connection. Great for all llevels.
HIIT
Thursdays 6:30am
Get maximum results in less time in this heart pumping class by using body weight moves, cardiovascular bursts and strength training. Choose your own intensity, resistance and pace. Fun, energetic and encouraging coaching keeps you safe, focused and never bored!
Come join in the fun!
Increase your accountability and results! Decrease boredom!
WARRIOR Rhythm
Wednesdays at noon
Fitness focussed with yoga undertones, WARRIOR Rhythm strength, flexibility and balance. Think: Yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience!
DanceFit
Tuesdays and Thursdays at 5:30pm
Not ready to Dance with the Stars? NO WORRIES! DanceFit incorporates EASY to follow choreography combined with body weight moves that make you sweat and tunes that make you smile! NO experience needed and adaptable to EVERY fitness level!
FREE for members
$18 walk-in for guests!