60 minutes    $80

90 minutes    $110

120 minutes  $145

24 hour / $50 Cancellation Policy

"Most people are not aware of the stress they hold in their bodies until they are truly able to relax under the hands of a skilled massage therapist. I believe that giving ourselves the opportunity to get a massage by a certified massage therapist is more than just luxury. Signing up for a massage is a fantastic way to help your body recover and to feel great. Through massage you will become more intune with your body, you will learn corrective exercises and stretches taught to you by your therapist (self care), so that the effect of the body work will be long lasting and effective. Receiving massage on a regular basis has so many more benefits." (Miesha, LMT)

Swedish

Relax sore muscles and reduce stress. This light pressure massage will leave you feeling blissfully refreshed. Our Therapist will relax your entire body by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.

Massage

Couples

Enjoy the Swedish massage together so you can both be ready for your next activity or event feeling delightfully relaxed. Must be booked only with another 60 minute massage to complete the couples session.

In-Room Massage for Grove Hotel Guest

Enjoy your 1 hour massage in the comfort of your own hotel room! This service takes our amazing therapists out of our spa to provide you with their exquisite services so please be prepared to pay each therapist a minimum $40 tip. Thank you. 

Upgrade

Add any of the Specialty Massages below to customize your special time at the Grove. Couples may choose to upgrade one or both massages. Each upgrade will be an additional $15.

Specialty Massage

Aromatherapy

Your therapist will use essential oils in your massage. As they are inhaled and absorbed into your skin, they will promote beneficial changes in your emotional and physical state. Different oils provide different outcomes. Your therapist can help you decide what is best for you.

Deep Tissue

Deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia. You choose the pressure with deep tissue massage.

Hot Stone

The use of hot Baltic stones to relax tired, stressed muscles. The heat from the stones allow for a deeper relaxation in the muscles. Please book your hot stone upgrade at least 2 hours in advance so the stones have time to heat properly.

Trigger Point

A trigger point is most commonly known as a “knot”. This massage pin-points and uses direct pressure to get these trigger points to release. Due to the deep pressure used, this upgrade will focus on those areas that need the most release. Your therapist will apply alternating levels of concentrated pressure on the areas of muscle trigger point.

Pregnancy

A great experience for the expectant mother, this massage is done using pillows and cushions for support. It’s the perfect way to relieve the extra pain and discomfort pregnancy can cause. Prenatal massage can allow expectant mothers to unwind and feel serene, healthy, and comforted during a period of added physical and emotional stress.

Other Advanced Therapy Options

Please consult with your massage therapist to determine other treatments that might be right for you.

Specials

Specials and sales will be offered with limits. Keep an eye out for specials on this website and in spa. You work hard to earn your money so make it work for you by getting the most out of your spa services. We love what we do and are happy to share it with you!

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245 S. Capitol Blvd. 5th floor, Boise, ID.  83702

208.514.4434  melody@grovefitness-spa.com

© 2019 Grove Fitness Club & Spa.