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One-On-One Personal Training

Studies have shown that people who work with a personal trainer are more likely to get results and stick with their fitness programs.

  • Customized training programs that are based on your goals

  • 60 minutes: $80

  • Packages available

  • Health and fitness evaluation

Packages:
  • (6) 60min Personal Training Sessions - $471

  • (10) 60min Personal Training Sessions - $750 

  • (20) 60min Personal Training Sessions - $1400 

  • (6) 30min Personal Training Sessions - $255 

*Prices may expire at any time.  Terms and Conditions apply.

*To purchase a Training Session, you must first login to your MindBody account. 

Click here to login or sign up for your new account today!

Meet Our Trainers!

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AJ

A NASM certified personal trainer since 2013, AJ believes in tailoring workouts to meet the needs and goals of the individual. He uses a variety of fitness tools, such as kettlebells, steel maces, and clubs, as well as the more traditional dumbbells and barbells. 

 

AJ takes a very detail oriented and methodical approach to ensure that his client’s movement quality is improving with every session. 

 

AJ is also a StrongFirst Level 2 Kettlebell Instructor, StrongFirst Bodyweight Instructor, and an Onnit Academy Foundations Trainer. 

StrongFirst encourages rigorous lifting skills with military precision, while keeping safety paramount.

Onnit emphasizes human movement, functional mobility, holistic training, and nonconventional fitness methods geared toward longevity and peak athletic performance.

 

When you are ready to take your workout to an all-new level, book with AJ! 

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Phillip's lifelong passion for health and fitness began in his teenage years when he discovered the transformative power of weightlifting with a personal trainer. This early experience profoundly impacted his life, leading him to become a certified personal trainer at only 19 years old.  Growing up in Alaska, he enjoys hiking, camping,  bodybuilding, powerlifting,  and spending time with his family.

 

Phillip says he feels a great sense of purpose in helping people heal.  He believes living a healthy lifestyle, including proper nutrition and exercise, is the best medicine for mental and physical health. Everyone will benefit from a health and fitness program, and everyone will see a benefit from working with a knowledgeable fitness trainer.

 

Phillip specializes in strength training, body recomposition, nutritional guidance, supplementation, realistic goal setting and support, motivation and accountability.  Additionally, he is GLP1 and peptide educated!  Physicians recommend strength training to prevent muscle and bone loss during weight loss treatment.  Phillip can guide you during your journey to keep your bones and muscles in tip top shape! He will lead you to long term, sustainable success in the gym.

 

Phillip has helped many successful clients, both men and women, to reach their original goals, and continue to set and surpass new aspirations.  If your health is important to you and if you are struggling to meet your goals, or you are ready to take your fitness training to the next level, schedule your free consultation with Phillip today!

 

Client Testimonials

 

“Phillip is one of the best coaches I have worked with!  He is knowledgeable, hard-working, and genuinely invested in helping you push beyond your goals. ” - Dora G

 

“Phillip has been a steady, grounding presence for me.  He doesn’t push quick fixes or pretend things will be easy.  He focuses on what is realistic and sustainable.  I feel stronger, more balance, and in tune with myself because of his guidance.  #babybeastmode” - Melanie D

 

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245 S. Capitol Blvd. 5th floor, Boise, ID  83702

208-514-4434

© 2019 Grove Fitness Club & Spa

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