One-On-One Personal Training
Studies have shown that people who work with a personal trainer are more likely to get results and stick with their fitness programs.
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Customized training programs that are based on your goals
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60 minutes: $80
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Packages available
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Health and fitness evaluation
Packages:
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(6) 60min Personal Training Sessions - $471
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(10) 60min Personal Training Sessions - $750
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(20) 60min Personal Training Sessions - $1400
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(6) 30min Personal Training Sessions - $255
*Prices may expire at any time. Terms and Conditions apply.
*To purchase a Training Session, you must first login to your MindBody account.
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Meet Our Trainers!
AJ
A NASM certified personal trainer, AJ believes in tailoring workouts to meet the needs and goals of the individual. He uses a variety of tools, such as kettlebells, maces, and clubs, as well as the more traditional dumbbells and barbells. He takes a detail oriented and methodical approach to ensure that movement quality is getting better every session. He is also StrongFirst Level 2 Kettlebell Instructor, StronFirst Bodyweight Instructor, and an Onnit Academy Foundations Trainer.
Phillip's lifelong passion for health and fitness began in his teenage years when he discovered the transformative power of weightlifting with a personal trainer. This early experience profoundly impacted his life, leading him to become a certified personal trainer at just 18 years old.
Phillip specializes in a range of fitness disciplines, including body recomposition (reducing body fat while building lean muscle), weight loss, functional movement, bodybuilding, powerlifting, and nutritional guidance.
Phillip finds immense satisfaction in guiding individuals toward their healthy lifestyle aspirations. He shared, "Nothing is more satisfying than watching a client crush their goals, improve their physical and mental health, while knowing I helped guide them through it! I'm excited to be a part of the Grove Fitness Club & Spa team!"