208.514.4434
One-On-One Personal Training
Studies have shown that people who work with a personal trainer are more likely to get results and stick with their fitness programs.
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Customized training programs that are based on your goals
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30 or 60 minute sessions
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6 and 12 session packages available
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Health and fitness evaluation
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Online program to track your progress and nutritional guidance
Fitness - One- On-One Training
*To purchase a Training Session, you must first login to your MindBody account.
Click here to login or sign up for your new account today!
Packages:
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(6) 60min Personal Training Sessions - $420
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(12) 60min Personal Training Sessions - $840
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(6) 30min Personal Training Sessions - $210
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(12) 30min Personal Training Sessions - $420
*Offers may expire at any time without prior notice. Terms and Conditions apply.
Fitness - Group Training
Small Group Functional Training
Enjoy the fun group setting as you challenge your core, improve endurance, increase strength and burn calories!
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6 weeks of functional training in a group setting with a maximum of eight people
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Two one hour classes per week with a certified personal trainer
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Suspension training on our Rip60 suspension system
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Train on the FreeMotion Vertex vibration trainer
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Use stability balls, kettle bells, ropes, medicine balls, plyo boxes, and more
Pricing for small group functional training:
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(12) 60min Sessions - $216 ($18 per session)
*Offers may expire at any time without prior notice. Terms and Conditions apply.
Small Group Training for Endurance Athletes:
Improve your time on your next triathlon or half marathon while training with a small group of people that will help motivate you through challenging workouts.
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6 weeks of endurance training with a maximum of six people that is designed specifically for those who want to improve their performance in a small group setting. Sessions include
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Two one hour classes per week taught by a certified trainer who specializes in endurance sports.
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Indoor cycle workouts
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Pool workouts
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FreeMotion Incline Trainer workouts
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Functional strength training
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Online nutritional guidance
Pricing for small group endurance athlete training:
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(12) 60min sessions - $216 ($18 per session)
*Offers may expire at any time without prior notice. Terms and Conditions apply.
Group Weight Loss:
With a friendly non-intimidating environment you’ll reach your goal in no time! Guided by a certified personal trainer and a small group of people who will help motivate and encourage you through your journey to lose weight and keep it off.
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12 week small group training program with a maximum of eight people that focuses on weight loss through exercise and proper eating habits.
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Two one hour classes per week with a certified personal trainer
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Online program to track your progress and nutritional guidance
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Exercises that are specific to your goals and fitness level
Pricing for group weight loss program:
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24 60min sessions - $360 ($15 per session)
*Offers may expire at any time without prior notice. Terms and Conditions apply.
