Welcome to the Grove Fitness Club & Spa

Downtown Boise’s premier fitness and spa facility conveniently located in the Grove Hotel.  Take in the amazing fifth floor view while you get fit, reduce stress and enjoy the following club features:

  • Lap pool, Jacuzzi, Dry sauna and Steamroom

  • Locker rooms

  • Group Exercise and Indoor Cycling Studio with Fitness On Demand Classes

  • State-of-the-art cardio machines and weights

  • Functional training area

  • Complimentary towel service

  • Personal Training Packages

  • Small group training 

  • Bootcamp classes

  • Personal training

  • Massage therapy

  • Aesthetic services

  • Manicure and pedicure services

  • Professional and friendly staff

  • Cycling classes

  • Conditioning Classes

  • Yoga Classes

  • Spa Packages

Swim Lesson Times

Monday: 8:30am-12:30pm, 4pm-6:30pm

Tuesday:8:30am-11am, 3pm-7pm

Wednesday: 8:30am-12:30pm, 4-6:30pm

Thursday: 8:30am-11amam, 3pm-7pm

Friday: 9:30am-12pm

Contact for information:

Little Fish - (Heather) mickeyisr@yahoo.com, 

(208) 867-9451


Save $111 on one full year of HEALTHY!  12 month prepaid membership only $300


Receive a FREE upgrade with purchase of any massage! ($15 value!) Purchase any massage online or in club. Show your receipt dated 11/27/20 to the service desk when you book to receive your free upgrade.  Choose from Hot Stone, Trigger Point, Deep Tissue, Aromatherapy, Reflexology, or Pregnancy

Black Friday Only (12:00am-11:59pm)

Call 208-514-4434 with any questions!



Current Hours

Monday-Friday: 6am-8pm

Saturday/Sunday: 9am-7pm

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245 S. Capitol Blvd. 5th floor, Boise, ID.  83702

208.514.4434  melody@grovefitness-spa.com

Phone calls are the most effective way to book an appointment.  Email is not always checked daily!

© 2019 Grove Fitness Club & Spa.