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New Classes!
12:00PM HIIT
5:30PM Yoga

12:00PM Yoga
5:30PM Dance Fit

12:00PM HIIT
5:30PM Yoga

12:00PM Yoga
5:30pm Dance Fit

10:00AM: Breathwork & Steel Mace
11:00AM: Donation Yoga
Classes are always free for gym members.  $18 drop in for non-members!

to Our Site!

Treasure valley residents, come check us out TODAY!  Over a decade in business and still going STRONG!  

Welcome to the Grove Fitness Club & Spa

Downtown Boise’s premier fitness and spa facility conveniently located in the Grove Hotel.  Take in the amazing fifth floor view while you get fit, reduce stress and enjoy the following club features:

  • Lap pool, Jacuzzi, Dry sauna and Steamroom

  • Locker rooms

  • Group Exercise and Indoor Fitness Studio

  • Endless Options of Fitness On Demand Classes

  • State-of-the-art cardio machines and weights

  • Functional training area

  • Free weights

  • Complimentary towel service

  • Personal Training 

  • Massage therapy

  • Aesthetic services

  • Professional and friendly staff

  • Yoga Classes

  • Convenient A La Carte Spa Packages

Swim Lesson Times

Monday: 8:00-11:30am, 3:30pm-6:30pm

Tuesday: 8:00-11:30am, 3:30pm-6:30pm

Wednesday:8:00-11:30am, 3:30pm-6:30pm

Thursday: 8:00-11:30am, 3:30pm-6:30pm

Friday: 8:00am-11:30am

Contact for information:

 Mickey @ 

(208) 991-3031

Gym Members receive 2 hours parking validation per workout!

Please park in the parking garage underneath The Grove Hotel. Take your parking ticket with you.  Visit the hotel desk after your workout for validation!

Hours of Operation

Monday - Friday:


Saturday & Sunday:


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Proud Parters With:

Active & Fit

Silver & Fit

Your Health Your Way

Silver Sneakers

Renew Active

Please bring your member code with you to sign up if your health insurance or employer offers the above!

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