Welcome to the Grove Fitness Club & Spa

Downtown Boise’s premier fitness and spa facility conveniently located in the Grove Hotel.  Take in the amazing fifth floor view while you get fit, reduce stress and enjoy the following club features:

  • Lap pool, Jacuzzi, Dry sauna and Steamroom

  • Locker rooms

  • Group Exercise and Indoor Cycling Studio with Fitness On Demand Classes

  • State-of-the-art cardio machines and weights

  • Functional training area

  • Complimentary towel service

  • Personal Training Packages

  • Small group training 

  • Bootcamp classes

  • Personal training

  • Massage therapy

  • Aesthetic services

  • Manicure and pedicure services

  • Professional and friendly staff

  • Cycling classes

  • Conditioning Classes

  • Yoga Classes

  • Spa Packages

Swim Lesson Times

Monday: 8:30am-12:30pm, 4pm-6:30pm

Tuesday:8:30am-11am, 3pm-7pm

Wednesday: 8:30am-12:30pm, 4-6:30pm

Thursday: 8:30am-11amam, 3pm-7pm

Friday: 9:30am-12pm

Contact for information:

Little Fish - (Heather) mickeyisr@yahoo.com, 

(208) 867-9451

Welcome Back!

We are STILL open and ready for YOU! 

All spa services are available!  

Fitness equipment is marked for safe distances and sanitation. 

All areas and equipment have been deep cleaned and treated with PreventX (a 90-day antimicrobial) in addition to daily cleaning by staff.

Our friendly staff members are wearing masks.

You are asked to wear your own mask or we can provide one for you. Masks are required in all areas except the pool, steam room, and where there are marked 6' distances between equipment.

The pool has been drained, cleaned, painted and refilled. 

All that is missing is YOU!

Please call 208-514-4434 for any questions or concerns

  • Facebook
  • Instagram

245 S. Capitol Blvd. 5th floor, Boise, ID.  83702

208.514.4434  melody@grovefitness-spa.com

Phone calls are the most effective way to book an appointment.  Email is not always checked daily!

© 2019 Grove Fitness Club & Spa.