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to Our Site!

Treasure valley residents, come check us out TODAY!  Over a decade in business and still going STRONG!  

Welcome to the Grove Fitness Club & Spa

Downtown Boise’s premier fitness and spa facility conveniently located in the Grove Hotel.  Take in the amazing fifth floor view while you get fit, reduce stress and enjoy the following club features:

  • Lap pool, Jacuzzi, Dry sauna and Steamroom

  • Locker rooms

  • Group Exercise and Indoor Fitness Studio

  • Endless Options of Fitness On Demand Classes

  • State-of-the-art cardio machines and weights

  • Functional training area

  • Free weights

  • Complimentary towel service

  • Personal Training 

  • Massage therapy

  • Aesthetic services

  • Professional and friendly staff

  • Yoga Classes

  • Convenient A La Carte Spa Packages

Swim Lesson Times

Monday: 8:45am-12:15pm, 3:45pm-6:45pm

Tuesday: 8:45am-12:15pm, 3:45pm-6:45pm

Wednesday: 8:45am-12:15pm, 3:45pm-6:45pm

Thursday: 8:45am-12:15pm, 3:45pm-6:45pm

Friday: 8:45am-1215pm

Contact for information:

 Mickey @ 

(208) 991-3031


Please park in the parking garage underneath The Grove Hotel. Take your parking ticket with you.  Visit the hotel desk after your workout for validation!

New Hours of Operation Beginning June 2023



Friday: 5am-10pm

Saturday: 8am-10pm

Sunday: 9am-7pm

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Proud Parters With:

Active & Fit

Silver & Fit

Your Health Your Way

Silver Sneakers

Renew Active

Please bring your member code with you to sign up if your health insurance or employer offers the above!

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